Amount of Vitamin B-12 in Olive loaf, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Olive loaf, pork there is 1.26 µg of Vitamin B-12. Change amount

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Olive loaf, pork.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Olive loaf, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Olive loaf, pork are listed below.

Water	58.2 g	58.2%
Energy (calorie)	235 kcal
Energy (joule)	983 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	16.5 g	16.5%
Ash	4.3 g	4.3%
Carbohydrate, by difference	9.2 g	9.2%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	109 mg	0.11%
Iron, Fe	0.54 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	127 mg	0.13%
Potassium, K	297 mg	0.30%
Sodium, Na	964 mg	0.96%
Zinc, Zn	1.38 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.035 mg
Selenium, Se	16.4 µg
Vitamin C, total ascorbic acid	0 mg